THE PROCESS
1. Encounter The Father's delight
Upgrade your belief system
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What do I believe about myself?
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What does the bible say about rest?
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The science of self-compassion
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How to connect with Father God
2. Form your life team
Move from independence to interdependence
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Addressing independence
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Strategies for mutual, satisfactory relationships
3. Design your restoration plan
Address practical barriers to rest
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PRP Personal restoration plan (What gives me rest?)
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Sustainable scheduling (What needs to shift in my schedule?)
Walk away from coaching with:
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A sense of internal peace that everything is going to be okay
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An increased sense of the Lord's delight in you as His daughter
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Support in forming connected, fulfilling relationships
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A new pace of life that helps you prioritize rest to be able to thrive each day
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Feel connected and fulfilled in your times with Jesus
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Skills at how to handle the temptation towards striving and thoughts rooted in fear
