THE PROCESS​
1. Encounter The Father's delight
Upgrade your belief system
-
What do I believe about myself?
-
What does the bible say about rest?
-
The science of self-compassion
-
How to connect with Father God
​

2. Form your life team
Move from independence to interdependence
-
Addressing independence
-
Strategies for mutual, satisfactory relationships
3. Design your restoration plan
Address practical barriers to rest
​​
-
PRP Personal restoration plan (What gives me rest?)
-
Sustainable scheduling (What needs to shift in my schedule?)
Walk away from coaching with:
​
-
A sense of internal peace that everything is going to be okay
-
An increased sense of the Lord's delight in you as His daughter
-
Support in forming connected, fulfilling relationships
-
A new pace of life that helps you prioritize rest to be able to thrive each day
-
Feel connected and fulfilled in your times with Jesus
-
Skills at how to handle the temptation towards striving and thoughts rooted in fear
